Zenith Within by Sara Redondo, MD, MS

Zenith Within by Sara Redondo, MD, MS

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Mouth-Watering Recipes

Spicy Sicilian Cauliflower Pizza Crust
The best cauliflower crust recipe for a crisp-tender base topped with rich Sicilian-inspired flavor.
Apr 5 • Sara Redondo, MD, MS
Roasted Red Pepper & Garlic Hummus
My favorite snack to share with friends and family
Mar 29 • Sara Redondo, MD, MS
One-Pot Creamy Mushroom Pasta
A velvety mushroom pasta that proves vegan and gluten-free can still feel delicious
Mar 22 • Sara Redondo, MD, MS
Chocolate Fudge Brownie Bites
Craving brownies? These healthy no-bake brownie bites are fudgy, chocolatey, naturally sweetened, and packed with protein.
Mar 15 • Sara Redondo, MD, MS
Turkey Stuffed Sweet Potatoes Boats
I didn’t expect sweet potatoes and turkey to become one of my most reliable dinner combinations, but here we are!
Mar 8 • Sara Redondo, MD, MS
Roasted Red Pepper Hummus & Avocado Sandwich
My grab-and-go for park blankets, sunshine and long conversations
Mar 1 • Sara Redondo, MD, MS
Comforting Coconut Red Lentil Daal
The curry I make when I want comfort and a reset for the week ahead
Feb 22 • Sara Redondo, MD, MS
Creamy Pumpkin Soup
My go-to when weather turns cold and my body wants something comforting
Feb 15 • Sara Redondo, MD, MS
Paella Valenciana by a Spanish MD, MSc Nutrition
The 10 core ingredients Valencians agree on—plus the exact directions and recommendations
Feb 8 • Sara Redondo, MD, MS
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