Zenith Within by Dr. Sara
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Health Myths Debunked
How to Strengthen Your Body’s Armor Against Time
Part 2 of 2: Cardio vs. Strength Exercise
Oct 8
•
Sara Redondo, MD, MS
49
6
12
17 Cancer Myths Busted By Science—What Most People Get Wrong
Science vs. cancer myths: 17 claims you shouldn’t trust
Jul 23
•
Sara Redondo, MD, MS
46
6
19
Frozen vs. Fresh Foods: The Science-Backed Truth You Need Now
Discover Why “Fresh” Doesn’t Always Mean Better—And How to Shop Smarter
Jul 9
•
Sara Redondo, MD, MS
22
2
4
Should You Go Gluten-Free? A Doctor’s Uplifting Truth For Better Health
Day 8 of 10 — The Science-Based Nutrition Course to Transform Your Health
Jun 11
•
Sara Redondo, MD, MS
16
11
The Truth About Meat & Plant-Based Diets—No More Confusion
Day 3 of 10 — The Science-Based Nutrition Course to Transform Your Health
Jun 4
•
Sara Redondo, MD, MS
24
19
The Truth About Soy and Cancer Risk—Finally Explained
Soy and Cancer: What The Latest Science Really Says
Apr 9
•
Sara Redondo, MD, MS
14
5
20
Eggs or Cholesterol—Which One Is the Real Problem?
Science Finally Settles the Debate—Here’s What You Need to Know
Mar 6
•
Sara Redondo, MD, MS
13
17
Intermittent Fasting: Everything You Need to Know for Success (eBooks, FAQs, Myths, Health Benefits, How-To, Delicious Recipes and Studies…
Expert Insights from a Medical Doctor & a Nutritionist
Feb 5
•
Sara Redondo, MD, MS
and
Beth Bollinger
50
34
37
The Truth About Carbs, Sugar & Weight Loss—No More Myths
Weight Loss & Carbs: The Science-Backed Truth No One Told You
Jan 18
•
Sara Redondo, MD, MS
18
2
25
8 Expert Detox Tips That Actually Work Long-Term
Skip the Fads: How to Truly Help Your Body Detox Naturally
Jan 7
•
Sara Redondo, MD, MS
11
16
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