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The Dirty Dozen & Clean Fifteen 2025—Shopper's Guide to Pesticides in Produce
Hidden Chemicals: 12 Contaminated Foods—15 You Can Trust
Aug 20
•
Sara Redondo, MD, MS
41
8
14
How To Lose Weight Without Dieting Using The Body Clock Fat-Burning Method
Discover the simple meal timing plan that boosts metabolism, burns fat, and keeps cravings away—without counting a single calorie.
Aug 13
•
Sara Redondo, MD, MS
45
6
14
Frozen vs. Fresh Foods: The Science-Backed Truth You Need Now
Discover Why “Fresh” Doesn’t Always Mean Better—And How to Shop Smarter
Jul 9
•
Sara Redondo, MD, MS
22
2
4
The Dirty Dozen & Clean Fifteen 2024
Hidden Chemicals: 12 Contaminated Foods—15 You Can Trust
Apr 23
•
Sara Redondo, MD, MS
53
23
21
10 Must-Have Micronutrients You Need to Age Gracefully
Unlock Radiant Aging
Apr 16
•
Sara Redondo, MD, MS
28
9
19
The Truth About Soy and Cancer Risk—Finally Explained
Soy and Cancer: What The Latest Science Really Says
Apr 9
•
Sara Redondo, MD, MS
14
5
20
Everything You Need to Master Keto—FAQs, Hacks & eBook
Part 2 of 2: Ketogenic Diet Series—Common Pitfalls & How to Crush Them
Mar 25
•
Sara Redondo, MD, MS
17
16
Eggs or Cholesterol—Which One Is the Real Problem?
Science Finally Settles the Debate—Here’s What You Need to Know
Mar 6
•
Sara Redondo, MD, MS
13
17
Intermittent Fasting: Everything You Need to Know for Success (eBooks, FAQs, Myths, Health Benefits, How-To, Delicious Recipes and Studies…
Expert Insights from a Medical Doctor & a Nutritionist
Feb 5
•
Sara Redondo, MD, MS
and
Beth Bollinger
50
34
37
The Truth About Keto: Health Benefits & Weight Loss Mistakes
Part 1 of 2: Ketogenic Diet Series—How to Lose Weight with Confidence
Feb 1
•
Sara Redondo, MD, MS
9
18
A Long & Happy Life: The Untold Story Backed by Research
No, It’s Not What We've Been Told
Jan 27
•
Sara Redondo, MD, MS
18
3
17
The Unknown Threat That’s Accelerating Your Aging Right Now
Scientists Just Found a Hidden Trigger for Premature Aging
Jan 25
•
Sara Redondo, MD, MS
12
2
16
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