Zenith Within | Sara Redondo, MD

Zenith Within | Sara Redondo, MD

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Zenith Within | Sara Redondo, MD
Zenith Within | Sara Redondo, MD
8 Expert Detox Tips That Actually Work Long-Term

8 Expert Detox Tips That Actually Work Long-Term

Skip the Fads: How to Truly Help Your Body Detox Naturally

Sara Redondo, MD's avatar
Sara Redondo, MD
Jan 07, 2025
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Zenith Within | Sara Redondo, MD
Zenith Within | Sara Redondo, MD
8 Expert Detox Tips That Actually Work Long-Term
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Many patients come to our practice with health issues caused by extreme diets and trends promoted by influencers.

What was supposed to be a "reset" ends up leading to hormonal imbalances, fatigue, and nutrient deficiencies.

Trendy "detox" programs that eliminate entire food groups or encourage excessive fasting can do more harm than good.

Break free from misinformation with science-backed insights, practical health tips, the latest research, and expert myth-busting—all from a Medical Doctor.

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