Appreciation for your article. Recently, due to my health, I have reduced my activity considerably. So my metabolism is slow 🐌 I am gaining weight. I will follow your recommendations!
Love this! I actually try to eat most of my veggies at night because I have more time to sit down, relax, and actually chew. And eggs at night for the win!
Appreciation for your article. Recently, due to my health, I have reduced my activity considerably. So my metabolism is slow 🐌 I am gaining weight. I will follow your recommendations!
Thank you for your trust Anja❤️
Thank you Sara for sharing this very informative post. Yes, I never heard also about this chronotype. Looking forward for more articles like this. 👍🤗
Such a sweet comment to boost my day Sally! Thank you very much for your kind words! I have plenty of info to share, hope you like it!
This is great. Never heard the term chronotype before. I find keeping consistent timing with my meals makes for a much better day overall.
Thank you Meghan! Glad to know you liked it. Consistent timing is key. Thanks for sharing :)
Love this! I actually try to eat most of my veggies at night because I have more time to sit down, relax, and actually chew. And eggs at night for the win!
Love your loved it! Eggs at night is a total win! Thanks for sharing! 🙌
Very interesting and complete Lior! I liked the joke of your mother, it gives a fun touch. Keep sharing ;)